Interview with Melanie Lawson

Interview with Melanie Lawson

Interview with Melanie Lawson Melanie Lawson Bare Biology Maternal Balance has been working closely with Bare Biology; a British marine supplement brand providing pure and powerful supplements supported by science and real stories. They provide high-quality omega-3 to...
The Holy Grail of Work/Life Balance

The Holy Grail of Work/Life Balance

The Holy Grail of Work/Life Balance Laura Bentley That Balanced Life Coach As working mothers we are in constant juggle mode. The endless to do list, the play dates, the school raffle, the housework, the life admin and then chuck in your actual job and it feels well…...
Returning to Work with Confidence

Returning to Work with Confidence

Returning to Work with Confidence Laura Bentley That Balanced Life Coach After having your baby you may be thinking about returning to work. For some mums this is a few weeks after giving birth, for others it can be a year or more. No matter your return to work...
The Secret to Sleep

The Secret to Sleep

The Secret to Sleep Sleep and you Sleep and anxiety go hand in hand. But sleep and newborn babies do not combine well. You are, no doubt, ruthlessly researching baby sleep techniques and have perhaps been left confused, unsettled and exhausted. However the aim of this...
How to Prepare

How to Prepare

How to Prepare Preparation is the name of the game If you have experienced anxiety in the past, have family members who suffer or just have that feeling that you may struggle to cope then it’s best to be as prepared as you can be before the birth of your baby. If you...